Hello future RCICs!


It is very important to eat healthy during your days leading up to the IELTS exam.

Some thing you should eat include eggs, nuts, yogurt, cottage cheese, fish, walnuts, blueberries, sunflower seeds, flaxseed, dried fruits, figs, cantaloupes, oranges, strawberries, blueberries, or bananas.

What to eat before an exam